1. Body Flexibility and Stretching
2. Balance and Strength Building
3. Basic Asanas and Posture Corrections
4. Pranayam, Meditation and Mantra
Class Schedule
6:45 am to 7 am - Stretching
7 am to 7:10 - Mantra Chanting
7:15 am to 7:45 am - Asanas
7:45 am to 8 am - Pranayam & Meditation
8 am to 8:10 am - Group Discussion
YOGA TEACHER TRAINING
SOULSCIENCE provides Certified Yoga Teacher Training for advanced yoga practitioners. After successful completion you will get a Govt of India approved Yoga Teacher Training Certificate.
DURATION
6 Weeks | Fee 69999
WEEKDAYS
Monday to Friday
TIMING
6 pm to 7 pm
What Will You Learn?
1. Hatha, Vinyasa and Ashtanga Yoga
2. Pranayam, Meditation and Mantra
3. Elements of Nature and Cosmos
4. Ayurveda Principles and Nutrition
5. Body Anatomy and Physiology
6. Yogic Philosophy and Mantra
7. Teaching Skills and Methodology
ADDRESS
SOULSCIENCE
Next to Snuggles World Preschool, Porwal Road, Lohegaon, Pune
8007339561 | 7796825843
IMPORTANT
1. YOGA FEE IS NOT REFUNDABLE
2. 90% ATTENDANCE IS A MUST
3. BE ON TIME FOR THE YOGA CLASS
4. BRING YOUR TOWEL AND YOGA MAT
5. SUBMIT AADHAAR CARD XEROX COPY
6. FILL UP ADDMISSION FORM SUBMIT